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Navigating Allergies and Food Sensitivities

Diet

“Fructose and the Follies of History”

Posted on:
Wednesday, July 3rd, 2013
Author:
kmelliot

http://www.linkedin.com/today/post/article/20130701151512-23027997-fructose-and-the-follies-of-history Dr. David L Katz, Director Yale University Prevention Research Center, interesting article about fructose, the viral hype about it “the one thing” wrong with our diet, and other “things” wrong with our diet……gluten, trans fats, etc.

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Diet Challenges

Posted on:
Thursday, October 4th, 2012
Author:
kmelliot

According to some of the medical literature, after being on the elimination diet (for salicylate sensitivity) for a month or so, you may test some of the suspected offenders every 4 days to determine if your body can tolerate some in small doses. The point of this is to allow variety into the diet, not […]

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Posted in Food Challenges, Salicylates | 2 Comments »