Allergy Free Info helps people with allergies and food sensitivities navigate a path to healthy living.
Navigating Allergies and Food Sensitivities

Corn Allergy

Corn Allergy Info

Corn allergies and being corn allergy free

Corn is a cereal grain with proteins that are similar to those in other cereal grains, such as wheat. Unlike wheat, which is a common food allergen, there are relatively few reports of allergic reactions to corn. However, the reports that do exist show reactions can be severe. These reports include anaphylaxis as a result of eating corn and corn-related foods, as well as severe reactions after exposure to cornstarch in surgical gloves.

Allergic reactions can occur as a result of eating both raw and cooked corn. Those with corn allergy may also react to corn pollen (typically with allergic rhinitis and/or asthma), grass pollen and cornstarch.

People with an allergy to one cereal grain, such as corn, often show positive allergy tests to other cereal grains.

Surprisingly, as indicated below in Table 1, corn may be found in a wide variety of products that one might not immediately recognize as containing a corn product.1


Table 1: Processed foods that may contain corn
  • Adhesives and gummed papers
    (envelopes, stamps, stickers, tapes)
  • Body powders
  • Bounce dryer sheets
  • Breath spray and candies
  • Charcoal briquettes
  • Chicken
  • Coffee, instant
  • Condiments
    (mustard, mayonnaise, ketchup)
  • Contact lens solutions
  • Cream
  • Dairy products
    (cottage cheese, cheese, sour cream)
  • Fresh fruit/vegetables that are coated with wax
    (which can be derived from corn)
  • Frozen fruit
    (blueberries, cranberries)
  • Frozen vegetables
  • Hair products
    (spray, mousse and gels)
  • Herbal Essence products
  • Lotion
    (including those that contain Vitamin E)
  • Margarine
  • Meat products
    (hot dogs, sausage)
  • Milk – some brands
    (it could be the container; organic is safest)
  • Orange juice
  • Paper containers
    (boxes, cups, plates)
  • Peanut butter
  • Pesticide powders
  • Pickles
  • Plastic containers
    (food containers, cups, plates)
  • Pork
  • Rice, enriched
    (some brands only, e.g. Riceland)
  • Ricotta cheese
  • Salad dressings
  • Soaps and dishwashing detergents
  • Suntan lotions
  • Teas
  • Tomato products
  • Toothpaste
  • Tuna fish

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