I just experimented with a Feingold (Salicylate Diet) uncatsup – Ketchup recipe which is low in salicylate, gluten free, corn free, and high fructose corn syrup free. My son has other sensitivities and allergies, so I tweaked it a little, and I am amazed how delicious it is. He is also fructose intolerant, this does […]
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Fructose is a simple sugar or monosaccharide which exists in most fruits and many vegetables, honey, agave syrup, brown sugar, high fructose corn syrup, beans, lentils, legumes,…. It also exists in sucrose which is a disaccharide. There are two disorders caused by fructose: Fructose Malabsorption also known as Dietary Fructose Intolerance in which the absorption […]
Tags: Fructose, Intolerance
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