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Navigating Allergies and Food Sensitivities

Fructose Intolerance

Un-Catsup Ketchup

Posted on:
Wednesday, October 3rd, 2012
Author:
kmelliot

I just experimented with a Feingold (Salicylate Diet) uncatsup – Ketchup recipe which is low in salicylate, gluten free, corn free, and high fructose corn syrup free. My son has other sensitivities and allergies, so I tweaked it a little, and I am amazed how delicious it is. He is also fructose intolerant, this does […]

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Fructose Intolerance

Posted on:
Tuesday, August 28th, 2012
Author:
kmelliot

Fructose is a simple sugar or monosaccharide which exists in most fruits and many vegetables, honey, agave syrup, brown sugar, high fructose corn syrup, beans, lentils, legumes,…. It also exists in sucrose which is a disaccharide. There are two disorders caused by fructose: Fructose Malabsorption also known as Dietary Fructose Intolerance in which the absorption […]

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