Allergy Free Info helps people with allergies and food sensitivities navigate a path to healthy living.
Navigating Allergies and Food Sensitivities

Food

Protein Shake Recipe

Posted on:
Thursday, May 16th, 2013
Author:
kmelliot

2 scoops Vegan Max Vanilla (lifetime fitness ) 1 Tablespoon Ghiradelli Unsweetened Cocoa 1 Tablespoon Truvia Natural sweetener 12 Ounces Reverse Osmosis Filtered Water 4 Ounces Organic Brewed Coffee 1 Cup Ice Pour all ingredients into a blender. Blend on high until all ingredients are blended and form a smoothie like consistency. Enjoy. Key Nutritional […]

Tags: , , , ,

Posted in Cooking, Food, Recipes | No Comments »

Farmers Market

Posted on:
Thursday, May 16th, 2013
Author:
kmelliot

I can’t wait to go shopping at the local farmer’s market here in Minneapolis, Mn this weekend! They have farmers and vendors that supply organic, 100% grass fed no hormones, free range……beef, chicken, pork, lamb, eggs…..organic herbs and vegetables! Yes! Good clean food I can trust to put on my families’ plates!

Tags: ,

Posted in Cooking, Food, Hunting and Gathering, Produce Shopping | No Comments »

Babybel Cheese removed from Salicylate safe foods

Posted on:
Sunday, April 28th, 2013
Author:
kmelliot

If you have food sensitivity to Salicylates and/or Chemicals, the following information has been released to Feingold members.   Dear Feingold members, THE LAUGHING COW – Mini Babybel Mild Cheddar needs to be removed from your Foodlist because the company was unable to be sure if the dye in the red plastic cover will leach […]

Tags: , , , , , ,

Posted in Chemical Sensitivity, Feingold, Food, Food Recalls or Announcements, Salicylates | 2 Comments »

Food Network Gluten Free Petition

Posted on:
Thursday, March 28th, 2013
Author:
kmelliot

  Tim Elias, City Boy Bakes Baker, of Jersey City, New Jersey, has put together a petition requesting that the food network channel air a t.v. show catering to the gluten free diet. Go to the following link (cut and paste the link into your url browser)  to sign a petition requesting that the food […]

Tags: ,

Posted in Cooking, Food, Gluten Senstivity, Uncategorized | No Comments »

Dr. Oz and Food Dyes

Posted on:
Wednesday, March 20th, 2013
Author:
kmelliot

http://www.feingold.org/ozshow.html See the above link for a quick overview of food dyes in our family’s foods.

Tags: , ,

Posted in Chemical Sensitivity, Feingold, Food, Food Dyes and Additives, Salicylates | No Comments »

Peanut Allergy Survey

Posted on:
Tuesday, March 19th, 2013
Author:
kmelliot

Please copy and paste the link in your URL browser https://www.surveymonkey.com/s/PAlink?goback=%2Egde_166193_member_223929280 A Survey put together by S. W. Chen, a Graduate Student at SJSU, “Understanding Food Allergy in a Family”  Peanut Allergy  at surveymonkey.com “Currently, no public repository of medical information regarding food allergy is available from federal or state governments, unlike many established public health […]

Tags: , , ,

Posted in Food, Uncategorized | No Comments »

Dunkin Donuts

Posted on:
Thursday, January 10th, 2013
Author:
kmelliot

I just read, according to Huffington Post and Triumph Dining, Dunkin Donuts will be offering some, individually packaged, gluten free products at a few of their locations in Boston, Massachusetts and Miami, Florida. According to a Dunkin Donuts spokesperson, it is in the early stages of development, but it will help to determine what they […]

Tags:

Posted in Food | 2 Comments »