Fructose is a simple sugar or monosaccharide which exists in most fruits and many vegetables, honey, agave syrup, brown sugar, high fructose corn syrup, beans, lentils, legumes,…. It also exists in sucrose which is a disaccharide. There are two disorders caused by fructose: Fructose Malabsorption also known as Dietary Fructose Intolerance in which the absorption […]